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MFC 17 - Introduction to the Mental Fitness Challenge by Chris Brady

MFC 17 - Introduction to the Mental Fitness Challenge by Chris Brady

This CD is a must-have for those who want to complete an ultra-successful Mental Fitness Challenge. Chris says, “Yard-by-yard, it can be pretty hard, but inch-by-inch, it can be a cinch. So take the Mental Fitness Challenge and begin Living the Life You’ve Always Wanted to live.”
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MFC0017
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MFC 17 - Introduction to the Mental Fitness Challenge by Chris Brady

In his usual witty and insightful manner, Chris Brady, author of Rascal, introduces the world to the all new Mental Fitness Challenge (MFC), which is built around the concept of using resolutions to achieve improvement in different areas of life. Chris discusses distinctive aspects of goal-setting and various ideas of how to keep on task once you have set a goal or a resolution.

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